How to Start Journaling

How to Start Journaling

Here are my six tips for how you can start journaling: 1    Why do you have the urge to write?  Write about the urge.  It might be something...

Journaling Benefits

Journaling Benefits

So much has been researched about the benefits of journaling.  Ones that particularly resonate with me include: Evoking mindfulness: I’m not the...

Paper, Pens and Location

Paper, Pens and Location

Paper or computer:  Currently, when it comes to journals, I have an A4 purple hardback item, an A5 magnetic clasp jobbie (silver with black cats on)...

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