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Health & Wellbeing

Reflexology Treatments

Reflexology Brighton, Reflexologist Brighton, Laurel Alexander

member of Association Of ReflexologistsREFLEXOLOGY IN BRIGHTON

Reflexology Treatment BrightonI am a qualified reflexologist practicing in Brighton and provide treatments for a range of health conditions.

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WHAT IS REFLEXOLOGY?

Reflexology is an ancient, holistic healing method involving the use of pressure and massage on reflex points found on the feet. Like other complimentary medicine techniques, I use reflexology both in treating disease and as a preventive measure promoting good health.

Reflex areas on the hand and foot act as small “mirrors” of the body's various organs and systems. By using specific pressure techniques, I can detect energy blockages through the presence of minute granular areas, clinically referred to as crystal deposits. These occur in the part of the foot or hand that corresponds to the part of the body that is out of balance. The pressure and massage I use in reflexology are designed to disperse energy blocks, break down crystalline structure and encourage the body to heal itself.

Did you know...?
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BENEFITS OF REFLEXOLOGY

Reflexology may help relieve the symptoms associated with: migraine, sinus congestion, joint pain, fertility, stress and anxiety, hormone imbalances, sleep disorders, pregnancy, sciatica, stress-related digestive disorders, back pain and fatigue. As it helps the body to naturally maintain its balance, this therapy is thought to help prevent possible problems from emerging. Reflexology can also help clients living with cancer.

PREGNANT?
Click here to find out how reflexology and other treatments can make your pregnancy and birth experience fantastic!

 

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WHAT HAPPENS DURING A REFLEXOLOGY TREATMENT?

During reflexology treatment, I ask you to remove footwear plus socks or tights. You could lay down with a lavender eye pack across your eyes and a comforting blanket across you or you might choose to sit up and look out across the fantastic views from my treatment room window. I may burn essential oils and soothing music is played. I start with a cleansing of the feet followed by relaxation movements on each foot. We then go through the healing treatment and finish with a foot massage using essential oils or cream. Your reflexology treatment takes one hour.

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FEES

My clinic is based in Brighton, Sussex. My fees are £35 per hour (supplements, herbs and tests are extra). If you wish, you can pay in advance using a debit / credit card (here). Evening and Saturday appointments are usually available as well as daytime appointments. If you cancel an appointment without giving twenty-four hours notice, the full fee will be payable.

BOOKING A REFLEXOLOGY TREATMENT

If you would like to book a reflexology treatment, please telephone me on 01273 564030 or email me at info@laurelalexander.co.uk

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IMPORTANT NOTE:

This content is not intended to substitute for professional medical advice. Always consult your GP, consultant or other qualified healthcare provider with your questions regarding a medical condition